Chia Pudding with Mango & Coconut

This creamy chia pudding layers the subtle sweetness of coconut with the brightness of fresh mango. Light yet nourishing, it’s a reminder that balance can be simple — a small, mindful moment to refresh both body and spirit.

🛒 Ingredients (2 servings)

For the pudding

• 3 tbsp chia seeds

• 1 cup coconut milk (or any plant-based milk)

• 1 tsp maple syrup or honey (optional)

• ½ tsp vanilla extract

For the topping

• 1 ripe mango, peeled and diced

• 2 tbsp shredded coconut (toasted or plain)

• Optional: a squeeze of lime juice or a few mint leaves

⏱️ Time

• Prep: 5 minutes

• Rest: at least 2 hours (or overnight)

🍳 Method

1. Mix the pudding

   • In a bowl or jar, whisk together chia seeds, coconut milk, maple syrup, and vanilla until evenly combined.

   • Let sit for 5 minutes, then stir again to prevent clumping.

2. Chill

   • Cover and refrigerate for at least 2 hours or overnight until thickened and creamy.

3. Assemble

   • Spoon the chia pudding into serving bowls or glasses.

   • Top with diced mango and a sprinkle of shredded coconut.

   • Add lime juice or mint if desired for freshness.

🌱 Mindful Moment

As you layer the bright mango over the smooth pudding, take a slow breath. Notice the color, the scent, the texture. Eating can be an act of gratitude — a gentle reminder to savor each small, nourishing moment.

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Did you try it? Share your tweaks and thoughts. How did your version turn out? Tell us in the comments below.